Joy heals us.

Everyone is going through something. Everyone is carrying burdens. We're bringing back the art of simple kindness.

Learn our story
Our story

Joy Heals Us started at LaGuardia.

We missed our flight to summer camp and got stuck at the airport overnight. We could have wallowed in our disappointment. Honestly, we almost did. Instead, we decided to go bring a little joy to the people around us.

And something happened. We lost sight of our sadness.

That's when it clicked. Everyone is going through something. Everyone is carrying heavy burdens. There's this art that's been lost, this simple kindness. Just talking to people and seeing them made us realize how you can make an impact regardless of where you are or who you are with.

Even a small act of joy affects everyone who walks there. It's not just about the person you're helping. It impacts the whole neighborhood, the whole community. And it impacts you too.

Joy Heals Us is a place to find your community and go do something good. Informal. Accessible. And even spontaneous. Just text your friends and whoever shows up, you're doing it. Take action and serve others with joy.

Because joy heals the person you give it to. And it heals you right back.

Friends.

Our mission

Joy Heals Us inspires, equips, and encourages simple acts that make someone's day and heal the giver in the process.

Our vision

A world where spreading joy is a default, not an exception. Where "Joy Heals Us" means something in every city the way "Be Kind" means something in Richmond.

What we believe

Six things we hold to.

  • Everyone is carrying something.

    Every person we pass is going through something we can't see.

  • Joy moves both ways.

    It heals the person you give it to, and it heals you right back.

  • Simple counts.

    A hello at the register. An act of kindness. The small things are the thing.

  • Whoever shows up.

    Informal. Accessible. A group of friends and a free afternoon is enough to start.

  • Revive the lost art.

    We're not inventing kindness. We're bringing back something our generation was never really taught.

  • Joy is the way through.

    We didn't start this from a place of having it all together. We started it on a hard day. Giving joy is how we got through it. It's how we turned our focus outward to others instead of towards ourselves.

Missions

Go do something good.

A growing library of simple acts. Pick one. Text a friend. Whoever shows up, you're doing it.

Plant bulbs at a stop sign.

Tulip bulbs in the dirt by a stop sign in November. They pop up in spring, and someone walking past stops and smiles.

30 min Solo or a friend

How to start

Grab a bag of bulbs at the garden store. Pick spots people pass — stop signs, trash cans, benches. Beautify an unexpected place. Dig, drop, cover. Wait for them until March.

Carol a shut-in.

A few friends, a printed setlist, an evening in December. One lady cried tears of joy when we sang. We'll never forget her.

An evening Your group of friends

How to start

Ask around the neighborhood for people who don't get out much. Pick 4–5 songs. Stand on porches. Sing. Let loose. Mean it.

Granola bars on a testing day.

Hand out granola bars and water to kids walking into a big test. Sometimes the smallest thing changes a whole morning.

An hour 2 or 3 friends

How to start

Check your school's testing calendar. Grab a box of granola bars and a case of water. Set up near the entrance before the first bell.

Leave joy in the mailboxes.

Slip a handwritten quote into every mailbox on your street. Anonymous. Easter eggs with notes inside work just as well.

30 min Solo or with a sibling, friend or neighbor

How to start

Write out 10–15 short quotes on index cards. Walk your block. Drop one in each mailbox. Don't tell anyone.

Build a gratitude tree.

A small wooden tree in the front yard. Neighbors can stop, write what they're grateful for, then hang it up. It fills up faster than you'd think.

A weekend to build A sibling or parent

How to start

Put up a simple wood-framed tree out front with hooks. Leave a sign and a pen. Save the ornaments year after year.

Compliment three strangers.

Compliments cost nothing. A real one — about a smile, an outfit, their character — can change someone's whole day.

However long it takes Yourself

How to start

Notice something real. Say it out loud. Mean it. Leave an impact.

got one we haven't thought of?

Joy quotes

Words to carry.

A wall of joy in other people's words. Swipe through. Keep the ones that stand out to you.

We need joy as we need air. We need love as we need water. We need each other as we need the earth we share.

— Maya Angelou

If you carry joy in your heart, you can heal any moment.

— Carlos Santana

Continual thoughts of joy heal anything and everything.

— Louise Hay

A flower blossoms for its own joy.

— Oscar Wilde

To get joy, we must give it, and to keep joy, we must scatter it.

— John Templeton

The best way to find joy is to give it to others.

— Robert Ingersoll

When we are centered in joy, we attain our wisdom.

— Marianne Williamson

Pain is short, and joy is eternal.

— Friedrich Schiller

The more the heart is sated with joy, the more it becomes insatiable.

— Gabrielle Roy

A joy shared is a joy doubled.

— Johann Wolfgang von Goethe

Let your joy be in your journey—not in some distant goal.

— Tim Cook

To get the full value of joy you must have someone to divide it with.

— Mark Twain
Stories

Small things. Big work.

Moments from the movement — some ours, some other people's.

The origin

The night it started.

We missed our flight to summer camp in Charlottesville. Our parents had already driven home. We were standing in line, realizing this was going to be hours.

So we sat at the coloring table with the little kids. We sat on our suitcases in sunglasses. And then we thought of Mission Impossible — your mission, if you choose to accept it — and started sending missions to our friends all over the country. High-five ten people. Recreate this dance. Make a music video.

We ended up interviewing strangers at the gate. Most of them lit up. One pilot loved it so much he stopped to give us ideas. We danced to Cotton Eye Joe in the terminal.

We never made that flight. But something shifted. We'd taken a bad situation and made it into something we still talk about at school. That's when we realized: this could be a thing.

December 2024

The lady who cried.

We went caroling for shut-ins. A few friends, a printed setlist, cold air. We didn't overthink it, we just went to be merry.

At one stop, a woman opened her door, and as we sang she started crying. Her tears were overwhelming and beautiful. She just stood there and let it wash over her.

We went into caroling thinking, this will be fun. We came out knowing something else. Small things do bigger work than you think. Our song affected her. Now her joy fuels us.

got one of your own?

Join us

One simple mission. Every month.

Pop into your inbox once a month with a small, doable mission and a short story or two. Free. No spam. Ever.